Sports Medicine
Dr. Jason Pirozzolo Shares Insights on Gym Mistakes That Result in Injury
The 5 Worst Mistakes You’re Making at the Gym That Could Lead to Injury Going to the gym...
“No Pain, No Gain” – The Dangerous Myth of Pushing Through Injuries
The phrase “No Pain, No Gain” is one of the most misleading mantras in fitness and sports culture....
Pickleball Elbow Explained: Dr. Jason Pirozzolo’s Tips for Injury Prevention and Recovery
Pickleball has captured the hearts of countless people as a fast-paced, fun, and highly social sport. However, with...
Managing Allergies and Anaphylaxis in Sports: Insights from Dr. Jason Pirozzolo
Managing Allergies and Anaphylaxis in Sports: A Guide by Dr. Jason Pirozzolo Athletes are known for pushing their...
Managing Runner’s Diarrhea, Bloating, and Reflux: Dr. Jason Pirozzolo’s Guide
For many athletes, especially runners, gastrointestinal issues during exercise can be an unexpected and disruptive challenge. Conditions like...
Dr. Jason Pirozzolo Explains the Female Athlete Triad: Risks and Solutions
The Female Athlete Triad represents a critical health issue that many female athletes face but may not recognize....
Returning to Play After Illness: Expert Recovery Guidelines Set by Dr. Jason Pirozzolo
Recovering from an illness like mononucleosis or COVID-19 presents unique challenges, especially for athletes eager to return to...
Travel and Jet Lag Tips for Athletes: Performance Optimization Strategies by Dr. Jason Pirozzolo
For athletes, long-distance travel introduces unique challenges to performance optimization. Jet lag, fatigue, and disrupted routines can interfere...
Preventing and Treating Skin Conditions in Athletes: Tips Shared by Dr. Jason Pirozzolo
Skin conditions are a common challenge for athletes, often caused by the unique demands of training and competition....
Recognizing and Treating Relative Energy Deficiency Syndrome (RED-S) by Dr. Jason Pirozzolo
Relative energy deficiency in sport (RED-S) is a complex condition that can significantly impact athletic performance and overall...