You’re Stretching All Wrong—Here’s What You Should Be Doing Instead Dr. Jason Pirozzolo·May 15, 2025Most of us have been taught the importance of stretching before a workout. It’s a routine that seems...Sports Medicine·0 Comments·0
Avoid Common Weight Loss Mistakes for Joint Health with Dr. Jason Pirozzolo Dr. Jason Pirozzolo·May 2, 2025Dr. Jason Pirozzolo has been a guiding light in the world of health and fitness, particularly when it...Orthopedics·0 Comments·0
Dr. Jason Pirozzolo on Why R.I.C.E. Method Is Outdated Dr. Jason Pirozzolo·April 18, 2025In the world of sports medicine and physical rehabilitation, few methods have been as widely accepted as the...Sports Medicine·0 Comments·0
Dr. Jason Pirozzolo: Avoid These Post-Surgery Mistakes to Speed Up Your Recovery Dr. Jason Pirozzolo·April 8, 2025Recovering from surgery is often a challenging journey, requiring careful attention and dedication to avoid pitfalls that can...Sports Medicine·0 Comments·0
The 5 Worst Mistakes You Can Make with Arthritis (That Speed Up Joint Damage) Dr. Jason Pirozzolo·March 26, 2025Living with arthritis can be challenging, but making the wrong choices can exacerbate your condition. Dr. Jason Pirozzolo,...Sports Medicine·0 Comments·0
You’re Sitting Wrong—And It’s Destroying Your Back Dr. Jason Pirozzolo·March 21, 2025Dr. Jason Pirozzolo has been a beacon in the field of posture and musculoskeletal health. It’s time to...Orthopedics·0 Comments·0
The Top Mistakes Adding To Your Shoulder Pain : Advice from Dr. Jason Pirozzolo Dr. Jason Pirozzolo·March 12, 2025The 5 Worst Mistakes That Are Making Your Shoulder Pain Worse Shoulder pain can be one of the...Orthopedics·0 Comments·0
Dr. Jason Pirozzolo Shares Insights on Gym Mistakes That Result in Injury Dr. Jason Pirozzolo·February 25, 2025The 5 Worst Mistakes You’re Making at the Gym That Could Lead to Injury Going to the gym...Sports Medicine·0 Comments·0
Avoiding the 7 Worst Post-Injury Mistakes with Dr. Jason Pirozzolo’s Expert Advice Dr. Jason Pirozzolo·February 15, 2025Injury Recovery Mistakes: Insights from Dr. Jason Pirozzolo Recovering from an injury can be a daunting journey, often...Orthopedics·0 Comments·0
“No Pain, No Gain” – The Dangerous Myth of Pushing Through Injuries Dr. Jason Pirozzolo·February 11, 2025The phrase “No Pain, No Gain” is one of the most misleading mantras in fitness and sports culture....Sports Medicine·0 Comments·0
